Fiber is a little complicated but it is mostly responsible for pushing food through the digestive tract to keep your body flushed and regular. For kidney stones, experts recommend soluble fiber because of the abundance of water in water soluble fiber.You should immediately begin to add fiber to your diet by eating plenty of fruits and vegetables that are rich in natural acids. Natural acids will help dissolve the stones before they are flushed.

Herbal Therapy- This remedy has been used for hundreds of years in the east! The herbal remedy uses various herbs including: dried hydrangea root, gravel root, marshmallow root, cleaver's herb, parsley and uva ursi leaves. Basically, the mixture of herbs along with fluids will create a natural kidney flush.

All the body needs is a specific type of acid that can be found in soft drinks. Phosphoric acid has been consumed by man for decades upon decades now. Besides consumption, it is also used for industrial purposes to remove rust. With direct application to rusted iron, steel tools, or surfaces to convert rust to a water-soluble phosphate compound. In other words, it dissolves substances as hard as steel rust.

Kidney and bladder stones are formed from the usual chemical found in the urine, such as uric acid, phosphate, calcium, oxalic acid, and many more. Too little vitamin A or too much vitamin D, because of overactivity of the parathyroid glands, may also produce kidney stones. Such patients should avoid taking to much milk because of the high calcium content. Patients with gout are likely to develop uric acid stones.

Asparagus is a great vegetable to begin eating regularly. This vegetable is loaded with chlorophyll which has been shown to help flush the kidneys. There are also other vegetables you can eat. Go for a jog, run or even elliptical. When you are active your body shifts and could actually help your kidneys to shift the stones. Shifting stones are much more likely to pass.

Keep drinking plenty of fluids. Water is beneficial but you can also add fruit and vegetable juices which contain high levels of citrates. Citrates reduce the buildup of uric acid and help eliminate the formation of calcium salts. This is extremely beneficial considering that most kidney stones are composed of calcium.

Reduction of calcium may lead to weaken the bones. The excretion of Citrate is increased by the daily intake of potassium bicarbonate and potassium nitrate. In an alternate way, lemon can also be considered as a good dietary source. Diseases known as the Hypokalaemia can be prevented as it in turns lead to a reduction in the excretion of citrate. After the kidney stones surgery, the patient should avoid the foods and liquids that are rich in salt like tomatoes, strawberries, tea, chocolate etc.

The kidneys filter minerals out of the blood and into the urine to rid the body of medications, toxins and heavy metals. A diet high in animal protein can create a highly acidic blood pH level. To fight this, the body overcompensates by taking calcium from the bones in attempt to restore normal pH level. But this excess calcium has to be excreted from the urine, creating calcium oxalate - which accounts for about 80% of all kidney stones.

Read about herbal supplements like trikatu Also read about garcinia cambogia and shatavari

Also read more on herbal supplements by Ashlyn Baul