There are several ways to detoxify the body such as a healthful diet consisted of low-level acid-forming foods and alkaline forming foods, fasting and colon hydrotherapy. Low-level acid forming foods include cheese, butter, dried fruits, most nuts, grains, and seeds. Alkaline forming foods, on the other hand, include fruits and vegetables.

Beta-carotene - This nutrient converts to Vitamin A in the body, however it does not have the same antioxidant effect as Vitamin A. Beta-carotene has been shown to strengthen the immune response by stimulating T-helper cell activity. It also appears to prevent the development of cancer. A number of studies have shown people with a higher beta-carotene intakes have a reduced rate of lung and colon cancer.

The DHA omega 3 contained in fish oil has been proven to lower mild hypertension that is associated with cardiovascular disease, particularly high cholesterol and atherosclerosis (hardening of the artery walls). If you use fish oil for blood pressure and combine it with lifestyle modification habits such as low salt intake, high potassium diet, no caffeine intake, calcium and magnesium supplements.

The brain uses a lot of DHA to keep us in good mental health. DHA and EPA both advance cardiovascular health. However back to possible side effects of DHA - EPA Omega 3 fish oil supplements. One of the first side effects I would caution you about is the fact that fish oil is a natural blood thinner.

Milk Thistle - It has been used since ancient times as a famous herbal medicine for diseases. It especially aids in liver related problems. It helps in prevention of several diseases related to gallbladder and cancer.

Fennel Seed is another compound commonly used. It's estrogen-mimicking properties are second only to Fenugreek. In addition, Fennel works as an appetite suppressant and stabilizes the nervous system. It also helps move waste out of the body. Lastly, there are Hops and Avena Sativa (Wild Oats).

Red Clover. This is my personal choice in a blood purifier. It even tastes pretty good with a touch of honey. In addition to being good for your blood stream, heart, etc. red clover is also good for cancers and tumors and skin problems.

Dong Quai is another herb found in these supplements which is primarily used to treat an array of female problems related to hormonal imbalances and lack of estrogen production. Blessed Thistle, another common ingredient, has an extensive history of use as a restorative herb that supports the female reproductive organs.

NADH is a Co-Enzyme, a Co-Enzyme is a molecule that can enhance or enable enzymes in the body. It's a key component in cell respiration. Which is the major determining factor in how well your body is able to create ATP which is your cell energy. By combining NADH and Cellfood you will notice a HUGE boost in your normal energy levels, with your cells maximizing their natural ATP output.

It may be a good idea to start out with very low doses if you are allergic to fish.  Most brands say where they got their oils from, but others don't.  If you're not sure what's used to make it, then just stay away from it all together.

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